Services

My Service

All my services, be it Yoga or Coaching, have the aim to support you in finding inner peace and a deeper connection to yourself. Whether you seek physical healing, emotional well-being, or personal growth, my offerings are designed to guide you on your journey with care, mindfulness, and heart.

Holistic Coaching

Are you ready to transform your life into the most fulfilling one? To deeply love and accept yourself, feel connected with your body and heart, and move with the natural flow of life in alignment with who you truly are? Then the 2-month coaching program is exactly right for you!

I will accompany you holistically. We will work with your physical and energetic body, your mind, your emotions, and your nervous system to create a long-lasting shift on all levels.

Benefits for my Holistic Coaching

Deep self-connection – Learn to truly love, accept, and trust yourself.
Emotional balance – Release old patterns, heal wounds, and create inner peace.
Nervous system regulation – Shift from stress and overwhelm to calm and clarity.
Physical and energetic alignment – Reconnect with your body and restore your natural flow.
Long-lasting transformation – Create sustainable changes that support your most fulfilling life.

Kids Yoga

It is so important to nurture the youngest members of our society, giving them a safe and joyful foundation for life! Kids Yoga is a wonderful way to support children’s physical and mental well-being while helping them develop body awareness, mindfulness, and emotional balance.

Benefits Kids Yoga

Enhances body awareness – Helps children develop coordination, balance, and flexibility.
Supports emotional regulation – Breathing exercises and movement teach kids how to manage stress and emotions.
Improves focus and concentration – Mindfulness practices strengthen attention and cognitive skills.
Encourages self-expression and confidence – Playful yoga poses and storytelling foster creativity and self-esteem.
Promotes relaxation and better sleep – Gentle movements and calming techniques help children unwind and rest well.

Yoga for Cancer

A cancer diagnosis changes everything—but you don’t have to go through it alone. Yoga for Cancer offers a safe, nurturing space to reconnect with your body, calm your mind, and find moments of peace amidst the challenges.

Gentle movement, breathwork, and relaxation techniques can help reduce fatigue, ease pain, improve sleep, and support the immune system. Studies show that yoga can also lower stress hormones, enhance mood, and promote overall well-being during and after treatment.

Benefits Yoga for Cancer Patients

Reduces fatigue – Gentle movement and breathwork help increase energy levels.
Eases pain and tension – Soft stretches and relaxation techniques relieve discomfort.
Improves sleep – Yoga supports deeper rest and relaxation.
Boosts emotional well-being – Mindfulness and breathing exercises reduce stress and anxiety.
Supports the immune system – Yoga helps regulate stress hormones and promotes overall healing.

Ancestral Healing – Reconnecting with Your Roots

Ancestral Healing is a powerful journey of remembrance, release, and reconnection. It is the process of bringing awareness, light, and compassion to the wounds, patterns, and unhealed traumas passed down through our family lines—both known and unknown. These inherited energies can live within us unconsciously, influencing our beliefs, behaviors, relationships, and even our physical health.

Through ancestral healing, we create space to honor those who came before us while choosing which patterns we wish to carry forward—and which we are ready to release. This work does not require judgment or blame but instead offers deep respect and love for the experiences of our ancestors. By healing these ancestral imprints, we open ourselves to greater clarity, freedom, and alignment with our true soul essence.

In my sessions, I hold a sacred, heart-centered space where we connect with your lineage. We work with the Akashic Records to access all the information needed about your ancestors, allowing us to release inherited burdens and reclaim the gifts and wisdom of your ancestral line.

This is not just about healing the past—it’s about transforming your present and empowering future generations. When we heal, we become the medicine not only for ourselves but for our entire lineage.

If you feel a calling to dive deeper into your roots, to understand patterns that don’t feel like your own, or to open the path for something new, ancestral healing may be the key. Let’s walk this sacred path together.